Is PENNE PASTA WITH MARINARA, MARINARA Vegetarian?

Ingredients

MARINARA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SUGAR, SEA SALT, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVOR, NATURALLY DERIVED CITRIC ACID),PENNE PASTA (DURUM WHEAT SEMOLINA,[FOLIC ACID, NIACIN, IRON LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN], WATER), CHEESE TOPPING (MOZZARELLA/PROVOLONE [PASTEURIZED PART SKIM MILK, PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, {CELLULOSE ADDED TO PREVENT CAKING}], IMPORTED PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, {POWDERED CELLULOSE ADDED TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}], PARSLEY FLAKES).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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