Is Penne with Zucchini Saffron Vegan?

Ingredients

Pasta (Durum Wheat Semolina, Water 12,5%), Saffron (Packed Separately 12,5 G), Zucchini 5% Onion, Broth (Sea-salt, Onion, Leek Porcini Mushrooms (Boletus Edulis And Its Group), Carrot, Extravirgin Olive Oil, Leek Parsely, Ground Celery Seeds, Olive Extract, Garlic), Parsley, May Contain: Tree Nuts, Soy, Sesame Seeds, Shellfish, Maize

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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