Is Peperami & Cheese Snack Box 50G Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

50% fat in the dry matter
pasteurised cow milk

50% fat in the dry matter

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

pasteurised cow milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

White Cheddar Cubes: Pasteurised Cow Milk , Salt, Microbial Rennet, Lactic Acid Starter Culture, Milkfat content: 50% Fat in the dry matter, Smoked Pork Salami Sausage: Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke, Made with 163g Pork per 100g finished product, as some moisture is lost during curing and drying

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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