Is Peperami Original Snack Pack 50g Vegetarian?
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Ingredients
Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Beechwood Smoke, Made with 163g Pork per 100g finished product, as some moisture is lost during curing and drying
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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