Is Peperami Tender Jerky Original 50G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

39g beef as some moisture is lost during curing
beef
100g snack is made from 118g pork
pork

39g beef as some moisture is lost during curing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Beef, Sugar, Iodised Salt (Salt, Potassium Iodate), Spices, Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Preservative (Sodium Nitrite), 100g snack is made from 118g Pork and 39g Beef as some moisture is lost during curing and drying

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