Is Peperami Vegeram Smokin' Chick' Nless Bites 40G Vegetarian?
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Ingredients
Water, Rapeseed Oil, Wheat Gluten (19%), Egg White Powder, Pea Protein Isolate [3%], Potato Starch, Glycerin, Flavourings, Sugar, Thickener [Carrageenan], Dextrose, Iodised Salt [Salt, Potassium Iodate], Spices, Yeast Extract, Rice Flour, Pea Protein Concentrate [0, 5%], Smoked Salt, Tomato Powder, Garlic Powder, Onion Powder, Beetroot Powder, Maltodextrin, Honey Powder, Colourant [Paprika Extract], Spice Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.