Is Peperami Vegeram Smokin' Chick' Nless Bites 40G Vegan?
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Ingredients
Water, Rapeseed Oil, Wheat Gluten (19%), Egg White Powder, Pea Protein Isolate [3%], Potato Starch, Glycerin, Flavourings, Sugar, Thickener [Carrageenan], Dextrose, Iodised Salt [Salt, Potassium Iodate], Spices, Yeast Extract, Rice Flour, Pea Protein Concentrate [0, 5%], Smoked Salt, Tomato Powder, Garlic Powder, Onion Powder, Beetroot Powder, Maltodextrin, Honey Powder, Colourant [Paprika Extract], Spice Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.