Is Pepero White Cookie Gluten Free?
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Ingredients
Chocolate Cookie Biscuit Stick: Chocolate (vegetable Oils, Sugar, Lactose, Mixed Milk Powder, Cocoa Butter, Emulsifiers (e322, E475), Flavours, Almond, Peanut Powder), Wheat Flour, Cookie Chips (wheat Flour, Sugar, Palm Oil, Cocoa Powder, Glucose-fructose Syrup, Whey Powder, Whole Milk Powder, Salt, Flavour, Raising Agent (e500(m)), Emulsifier (e322)), Chocolate Ii (sugar, Vegetable Oils, Lactose, Mixed Milk Powder, Cocoa Butter, Emulsifiers (e322, E475), Flavours, Almond, Peanut Powder), Sugar, Palm Shortening, Grain Products (wheat, Non-glutinous Rice, Glutinous Rice), Whole Milk Powder, Liquid Whole Egg, Processed Butter, Acidity Regulators (e339(iii), E503(ii), E500(m)), Malt Extract, Salt, High Fructose Corn Syrup, Flavour, Enzyme Preparations, Yeast, Roasted Sesame. This Product Contains Milk, Soybean, Cereals Containing Gluten, Tree Nuts, Peanuts And Egg. This Product Contains Milk, Soybean, Cereals Containing Gluten, Tree Nuts, Peanuts And Egg. P
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.