Is Pepero White Cookie Vegan?


Ingredients
Chocolate Cookie Biscuit Stick: Chocolate (vegetable Oils, Sugar, Lactose, Mixed Milk Powder, Cocoa Butter, Emulsifiers (e322, E475), Flavours, Almond, Peanut Powder), Wheat Flour, Cookie Chips (wheat Flour, Sugar, Palm Oil, Cocoa Powder, Glucose-fructose Syrup, Whey Powder, Whole Milk Powder, Salt, Flavour, Raising Agent (e500(m)), Emulsifier (e322)), Chocolate Ii (sugar, Vegetable Oils, Lactose, Mixed Milk Powder, Cocoa Butter, Emulsifiers (e322, E475), Flavours, Almond, Peanut Powder), Sugar, Palm Shortening, Grain Products (wheat, Non-glutinous Rice, Glutinous Rice), Whole Milk Powder, Liquid Whole Egg, Processed Butter, Acidity Regulators (e339(iii), E503(ii), E500(m)), Malt Extract, Salt, High Fructose Corn Syrup, Flavour, Enzyme Preparations, Yeast, Roasted Sesame. This Product Contains Milk, Soybean, Cereals Containing Gluten, Tree Nuts, Peanuts And Egg. This Product Contains Milk, Soybean, Cereals Containing Gluten, Tree Nuts, Peanuts And Egg. P
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


