Is Peppa Pig Muddy Puddle Cupcake Mix 175G Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

riboflavin
di-glycerides of fatty acids
humectant
calcium carbonate

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

di-glycerides of fatty acids

humectant

calcium carbonate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sponge Mix (69%) (Fortified Wheat Flour ( Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Raising Agents (Glucono Delta Lactone, Sodium Bicarbonate), Rapeseed Oil, Cornflour], Chocolate Flavoured Icing Mix (23%) [Icing Sugar, Fat Reduced Cocoa Powder], Sugar Decorations (8%) [Sugar, Glucose Syrup, Palm Oil, Water, Emulsifiers (Acacia Gum, Mono- and Di-Glycerides of Fatty Acids, Soya Lecithin, Sunflower Lecithin), Humectant (Glycerine), Stabiliser (Xanthan Gum), Maize Starch, Colours (Anthocyanins, Spirulina Extract, Riboflavin, Beetroot Red, Vegetable Carbon)]

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.