No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Peppa Pig Peppas's Muddy Puddle Traybake Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Pasteurised Whole Egg, Glucose Syrup, Fat Reduced Cocoa Powder, Palm Oil, Humectant (Glycerol), Pasteurised Egg White, Wheat Starch, Cocoa Butter, Cocoa Mass, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (Mono and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Soya Lecithin, Sunflower Lecithin), Cornflour, Skimmed Milk Powder, Preservative (Potassium Sorbate), Whey Powder (Milk), Milk Fat, Rice Flour, Coconut Oil, Shea Fat, Stabiliser (Xanthan Gum), Colours (Riboflavin, Curcumin, Beetroot Red, Anthocyanins, Lutein, Paprika Extract), Thickener (Sodium Carboxy Methyl Cellulose), Sal Oil, Fruit & Vegetable Concentrates (Spirulina, Radish, Apple, Blackcurrant), Shea Oil, Mango Kernel Oil, Flavouring, Maize Starch, Spirulina Extract, Glazing Agent (Shellac), Chocolate Frosting (30%), Plaque (2%), Multi Coloured Confetti (1%) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Peppa Pig Peppas's Muddy Puddle Traybake is available at 2 retailers

TescoAsda

About this product

Snack · Slice

Flavor
ChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? Peppa Pig Peppas's Muddy Puddle Traybake | Spoonful