Is Peppadew Spicy Onion Crunch 130g Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- dried red bell pepper
- paprika
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oil (Sunflower Seed & Olive Fruit), Dried Onion (15%), Paprika, Dried Garlic, Chilli Flakes (5%), Dried Red Bell Pepper, Sugar, Salt, Flavouring (Glucose, Corn Flour, Colour: Caramel, Flavourings, Flavour Enhancers: Disodium Guanylate & Disodium Inosinate), Acidity Regulators: Ascorbic Acid & Citric Acid, Stabiliser: Xanthan Gum, Water, Preservatives: Potassium Sorbate & Sodium Benzoate
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Peppadew Spicy Onion Crunch 130g is available at 1 retailer
About this product
Snack · Pouch