Is PEPPER JACK CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
monterey jack cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE) GREEN & RED JALAPENO PEPPERS, VINEGAR, SALT & WATER. RED BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID).

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