Is Pepper jack crisps Dairy Free?
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Ingredients
Parmesan cheese (pasteurized milk, salt, bacterial culture, microbial enzymes), Brown rice, White cheddar cheese (pasteurized milk, salt, bacterial culture, microbial enzymes), Gluten-free oat bran, Pepper jack seasoning (red bell pepper, dehydrated garlic, salt, spices, sunflower oil, dehydrated onion, jalapeno powder), Habanero seasoning (spices, rice flour, onion powder, garlic powder), Bell peppers (red bell peppers, green bell peppers, rice bran oil), Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.