Is Pepper jack crisps Gluten Free?
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Ingredients
Parmesan cheese (pasteurized milk, salt, bacterial culture, microbial enzymes), Brown rice, White cheddar cheese (pasteurized milk, salt, bacterial culture, microbial enzymes), Gluten-free oat bran, Pepper jack seasoning (red bell pepper, dehydrated garlic, salt, spices, sunflower oil, dehydrated onion, jalapeno powder), Habanero seasoning (spices, rice flour, onion powder, garlic powder), Bell peppers (red bell peppers, green bell peppers, rice bran oil), Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.