Is PEPPER JACK GOURMET SPREADABLE CHEESE, PEPPER JACK GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- pepper jack cheese
- green chiles
- jalapeno peppers
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, JALAPENO PEPPERS, SODIUM PHOSPHATE, WHEY, RED BELL PEPPERS, GREEN CHILES, SORBIC ACID (PRESERVATIVE), LACTIC ACID.
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About this product
Spread · Spreadable