Is PEPPER JACK PREMIUM BOUDIN, PEPPER JACK Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cream
  • skim milk
  • cultured milk
  • whey
  • pepper jack cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COOKED RICE, PORK, WATER, PEPPER JACK CHEESE (CULTURED MILK, WATER, SKIM MILK, WHEY, JALAPENO PEPPERS, RED BELL PEPPERS, CREAM, SALT, SORBIC ACID [PERSERVATIVE], NATURAL FLAVORS, ENZYMES ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), PORK LIVER, ONION, BELL PEPPER, GREEN ONION, VEGETABLE OIL, SALT, SPICES, MONOSODIUM GLUTAMATE, FLAVORINGS, PARSLEY, SODIUM DIACETATE, NISIN PREPARATION, NATURAL FLAVOR.

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About this product

Meat · Roll

Flavor
PepperySpicySavory
Texture
DenseGrainy
Commonly used for
Meal PrepLunchSandwichSnacking