Is PEPPERCORN RANCH DRESSING, PEPPERCORN RANCH GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

from milk
dried garlic
distilled vinegar

from milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, BLACK PEPPERCORN, WHEY (FROM MILK), DRIED GARLIC, XANTHAN GUM, PHOSPHORIC ACID, POLYSORBATE 60, LACTIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), EGG YOLK.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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