Is PEPPERCORN RANCH PRETZEL STICKS, PEPPERCORN RANCH Nightshade Free?
Why it's not nightshade free
- lemon pepper seasoning
lemon pepper seasoning
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST). OIL BLEND (SOYBEAN OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR NATURAL BUTTER FLAVOR, ANNATTO [COLOR]), RANCH SEASONING (SALT, MALTODEXTRIN, BUTTERMILK, WHEY, ONION POWDER, LACTIC ACID, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, BUTTER POWDER [(CREAM, SALT), NONFAT MILK], NONFAT DRY MILK, SPICES, XANTHAN GUM, PARSLEY, AND SILICON DIOXIDE [ANTI-CAKING]), LEMON PEPPER SEASONING (BLACK PEPPER, SALT, MODIFIED COM STARCH, CITRIC ACID, LEMON PEEL, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, OLEORESIN TURMERIC, SILICON DIOXIDE [PREVENTS CAKING]).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Stick


