Is PEPPERED BEEF Dairy Free?


Ingredients
VEGETABLES (BROCCOLI, CARROTS, SHIITAKE MUSHROOMS, ONIONS), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], WHITE WINE, SUGAR, CANOLA OIL, CORN STARCH, LESS THAN 2% OF: GARLIC, MOLASSES, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], BLACK PEPPER, PALM OIL, NATURAL FLAVOR, SALT, SESAME SEED OIL, SOYBEANS, WHEAT FLOUR, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI}, SALT], LACTIC ACID), COOKED BEEF, WATER AND FOOD STARCH PRODUCT (BEEF, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: SAKE WINE [WINE, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], POTATO STARCH, SALT, SUGAR, NATURAL FLAVOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


