Is Pepperidge Farm® Bakery Classics Onion with Poppy Seeds Hamburger Buns, 15 oz. Bag, 8-pack Low FODMAP?
Description
These hamburger buns offer a savory, slightly sweet profile with a seeded crunch, a soft, pillowy interior and a golden exterior; commonly used for burgers, sandwiches, sliders and toasting. Customer reviews often cite flavorful tops, tender texture and good grill performance, with occasional notes about inconsistent toasting and freshness concerns.
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Why it's not low FODMAP
- high fructose corn syrup
- dehydrated onions
- unbromated unbleached enriched wheat flour
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
These hamburger buns offer a savory, slightly sweet profile with a seeded crunch, a soft, pillowy interior and a golden exterior; commonly used for burgers, sandwiches, sliders and toasting. Customer reviews often cite flavorful tops, tender texture and good grill performance, with occasional notes about inconsistent toasting and freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Dehydrated Onions, Contains 2 Percent Or Less Of: Salt, Sugar, Datem (Dough Conditioner), Poppy Seeds, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Malted Barley Flour, Dextrose, Wheat Flour, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm® Bakery Classics Onion with Poppy Seeds Hamburger Buns, 15 oz. Bag, 8-pack is available at 12 retailers
About this product
Bread · Roll