Is Pepperidge Farm Cake Layer Luscious Lemon - 19.6 Oz Vegetarian?
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Ingredients
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2 PERCENT OR LESS OF: MODIFIED CORNSTARCH, DEXTROSE, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CONCENTRATED LEMON JUICE, COCOA BUTTER, SALT, MILK, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, WHEY, CITRIC ACID, LACTOSE, BAKING SODA, SODIUM CASEINATE, GUAR GUM, GELATIN, SODIUM CITRATE, POLYSORBATE 60, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM, YELLOW 5, ANNATTO EXTRACT AND CARROT OIL FOR COLOR. CONTAINS: EGG, WHEAT, MILK, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.