Is Pepperidge Farm® Captiva™ Soft Baked Dark Chocolate Brownie Cookies, 8.6 Oz. Bag Vegetarian?

Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Fructose, Sugar, Butter, Vegetable Oils (Palm And/Or Soybean And Hydrogenated Soybean), Corn Syrup Solids, Cocoa Processed With Alkali, Eggs, Contains 2% Or Less Of: Cornstarch, Nonfat Milk, Baking Soda, Ammonium Bicarbonate, Salt, Cream Of Tartar, Natural Flavor. Contains: Wheat, Soy, Milk, Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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