Is Pepperidge Farm Cherry Turnovers Pastries, 4-Count 12.5 oz. Box Vegetarian?

Ingredients

Cherries, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Palm, Soybean, Hydrogenated Cottonseed), Sugar, Modified Cornstarch, Contains 2 Percent Or Less Of: Corn Syrup, High Fructose Corn Syrup, Salt, Mono And Diglycerides, Soy Lecithin, Turmeric And Annatto Extracts For Color, Contains: Wheat, Soy, Made With Real Cherries May Contain Pits Cherries, Soy, Made With Real Cherries May Contain Pits

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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