Is Pepperidge Farm Classic Collection Cookies, 13.25 oz. Box Vegan?
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Vegetable Oils (Palm, Soybean And Hydrogenated Soybean), Butter, Contains 2% Or Less Of: Cornstarch, Sweetener Blend (Invert Syrup, Molasses), Pecans, Eggs, Oats, Semi Sweet Chocolate (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Nonfat Milk, Salt, Baking Soda, Soy Lecithin, Cream Of Tartar, Natural Flavors, Caramel Color, Cocoa Processed With Alkali, Contains: Wheat, Milk, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.