Is PEPPERIDGE FARM, COFFEE SHOP BANANA NUT SOFT BAKED COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

contains 2 percent, less of: cornstarch, nonfat milk, pumpkin, leavening
nonfat milk
cream
butter
natural flavors
monocalcium phosphate
vitamin b2
riboflavin
+1 more

contains 2 percent, less of: cornstarch, nonfat milk, pumpkin, leavening

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), FRUCTOSE, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), PECANS, SUGAR, BANANA PUREE, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, NONFAT MILK, PUMPKIN, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, DEHYDRATED EGGS, SALT, SPICES (CINNAMON, NUTMEG), VANILLA EXTRACT, FRACTIONATED COCONUT OIL AND SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.