Is PEPPERIDGE FARM, CRACKER CHIPS, CHEDDAR, CHEDDAR Gluten Free?
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Ingredients
WHOLE GRAIN YELLOW CORN FLOUR, SOFT RED WHEAT, CORN FLOUR, BROWN SUGAR, CORNSTARCH, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), RYE, CONTAINS 2 PERCENT OR LESS OF: WHEY, CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK, SODIUM PHOSPHATE, ANNATTO FOR COLOR), SALT, MALTED BARLEY, HULLED BARLEY, TRITICALE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, MALTODEXTRIN, DEHYDRATED ONIONS, AUTOLYZED YEAST, NATURAL FLAVORS, YEAST EXTRACT, DEHYDRATED GARLIC, SOY LECITHIN, SPICES (CONTAINS CELERY), PAPRIKA, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE AND SESAME OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.