Is PEPPERIDGE FARM, CRACKER CHIPS, CHEDDAR & SOUR CREAM, CHEDDAR & SOUR CREAM GERD Friendly?
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Why it's not GERD friendly
- sour cream solids
- citric acid
- cream
- cheddar cheese
- cheese powder
- contains 2 percent, less of: cheese powder
- nonfat milk
- dehydrated garlic
- milk
sour cream solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, DEHYDRATED POTATOES, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN), BROWN SUGAR, WHEY*, CONTAINS 2 PERCENT OR LESS OF: CHEESE POWDER* (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], WHEY, BUTTERMILK, SODIUM PHOSPHATE, ANNATTO FOR COLOR), SALT, MALTED BARLEY, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SUGAR, CORN MALTODEXTRIN, DEHYDRATED ONIONS, YEAST EXTRACT, NATURAL FLAVORS, AUTOLYZED YEAST, DEHYDRATED GARLIC, SOY LECITHIN, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), CALCIUM LACTATE, CITRIC ACID, LACTIC ACID, SESAME OIL AND SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker