Is PEPPERIDGE FARM, CRACKER CHIPS, CLASSIC BBQ, CLASSIC BBQ Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk
- modified whey
- vinegar and natural smoke flavoring
- natural flavors
- dextrose
- monocalcium phosphate
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MADE FROM: WHOLE GRAIN YELLOW CORN FLOUR, CORN FLOUR, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SOFT RED WHEAT, BROWN SUGAR, CORNSTARCH, CORN MALTODEXTRIN, HULLED BARLEY, RYE, TRITICALE, CONTAINS 2 PERCENT OR LESS OF: SUGAR, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DEHYDRATED ONIONS, CITRIC ACID, MODIFIED WHEY*, MOLASSES, NONFAT MILK*, YEAST EXTRACT, MALTED BARLEY FLOUR, DEHYDRATED GARLIC, DEHYDRATED TOMATOES, DEXTROSE, WHEAT FLOUR, SOY LECITHIN, AUTOLYZED YEAST, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL FLAVORS, PAPRIKA EXTRACT, SESAME OIL, VINEGAR AND NATURAL SMOKE FLAVORING.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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