Is Pepperidge Farm Farmhouse Honey White Bread, 22 oz. Bag Low FODMAP?

Description
Lightly sweet honey flavor with a soft, pillowy texture and fine, even crumb. Slices hold together for sandwiches and grilled cheese, toast evenly for breakfast or French toast. Reviewers commonly praise freshness, consistent slice size, and everyday versatility, while noting softness may be delicate with heavy toppings and mild aroma.

Description
Lightly sweet honey flavor with a soft, pillowy texture and fine, even crumb. Slices hold together for sandwiches and grilled cheese, toast evenly for breakfast or French toast. Reviewers commonly praise freshness, consistent slice size, and everyday versatility, while noting softness may be delicate with heavy toppings and mild aroma.
Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Honey, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of: Brown Sugar (Sugar, Invert Sugar, Molasses), Salt, Vegetable Oils (Soybean And/Or Canola), Molasses, Datem, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Natural Flavors, Malted Barley Flour, Soy Lecithin, Whey. Contains: Wheat, Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


