Is Pepperidge Farm® Frozen Garlic Garlic Bread, 10 oz. Bag GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

wheat, milk, soy enriched wheat flour
garlic powder
garlic extract
milk

wheat, milk, soy enriched wheat flour

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added), Soybean Oil, Contains 2 Percent Or Less Of: Yeast, Salt, Sugar, Yellow Corn Meal, Garlic Powder, Malted Barley Flour, Garlic Extract, Parsley Flakes, Soy Lecithin, Wheat Gluten, Annatto And Turmeric Extracts For Color, Contains: Wheat, Milk, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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