Is Pepperidge Farm® Frozen Garlic Garlic Bread, 10 oz. Bag Vegetarian?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added), Soybean Oil, Contains 2 Percent Or Less Of: Yeast, Salt, Sugar, Yellow Corn Meal, Garlic Powder, Malted Barley Flour, Garlic Extract, Parsley Flakes, Soy Lecithin, Wheat Gluten, Annatto And Turmeric Extracts For Color, Contains: Wheat, Milk, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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