Is Pepperidge Farm Frozen Raspberry Turnovers Pastries, 12.5 oz. Box, 4-Count Dairy Free?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raspberries, Vegetable Oils (Palm, Soybean, Hydrogenated Cottonseed), High Fructose Corn Syrup, Sugar, Modified Cornstarch, Contains 2 Percent Or Less Of: Dehydrated Apples, Salt, Mono And Diglycerides, Soy Lecithin, Turmeric And Annatto Extracts For Color, Contains: Wheat, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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