Is Pepperidge Farm Gluten Free Milk Chocolate Cookies - 5.9 OZ Dairy Free?
Why it's not dairy free
- milk
- butter
- milk chocolate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Made from: Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Vanilla Flavor), Sugar, Butter, Rice Flour, Rice Starch, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Contains 2% or Less of: Potato Starch, Baking Soda, Xanthan Gum, Locust Bean Gum, Vanilla Extract, Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Pepperidge Farm Gluten Free Milk Chocolate Cookies - 5.9 OZ is available at 8 retailers
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