Is PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, KETCHUP, CHEDDAR, BURGER, KETCHUP, CHEDDAR, BURGER Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
tomato paste
dehydrated tomatoes
potato maltodextrin

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, YEAST, CORN AND POTATO MALTODEXTRIN, TOMATO PASTE, AUTOLYZED YEAST, DEXTROSE, WHEY, NONFAT MILK, DEHYDRATED ONIONS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), DEHYDRATED GARLIC, NATURAL FLAVORS, SPICES (CONTAINS CELERY), BROWN SUGAR, CITRIC ACID, AUTOLYZED YEAST EXTRACT, GUM ARABIC, DEHYDRATED TOMATOES, MOLASSES, DEHYDRATED BUTTER (CREAM , SALT), GRILL FLAVOR FROM SUNFLOWER OIL, VINEGAR, DEHYDRATED BUTTERMILK, ANHYDROUS MILKFAT, ONION JUICE CONCENTRATE, DISODIUM GUANYLATE, DISODIUM INOSINATE AND APPLE JUICE CONCENTRATE, BEET JUICE CONCENTRATE, PAPRIKA, ANNATTO EXTRACT, PAPRIKA EXTRACT, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, ANNATTO FOR COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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