Is PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MACARONI & CHEESE CHEESY PIZZA GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- cheddar cheese
- cheese sauce mix
- dehydrated tomatoes
- milk
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX [CORN MALTODEXTRIN, DEHYDRATED WHEY (MILK), DEXTROSE, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED CORNSTRACH, MOZZARELLA CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED BUTTERMILK, DEHYDRATED TOMATOES, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONIONS, XANTHAN GUM, SPICES, PAPRIKA AND ANNATTO EXTRACTS FOR COLORS, SOY PROTEIN, SOY LECITHIN]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Cracker · Cracker