Is PEPPERIDGE FARM, GOLDFISH, BUTTER PARMESAN MACARONI & CHEESE Vegetarian?
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Why it's a maybe for vegetarian
- natural flavoring
- natural flavor
- parmesan cheese
- vitamin b2
- +2 more
natural flavoring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
MADE FROM: ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX [DEHYDRATED WHEY, NONFAT MILK, CORN MALTODEXTRIN, SALT, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED BUTTERMILK, MODIFIED CORNSTARCH, SUGAR, SOYBEAN OIL, DEHYDRATED BUTTER (CREAM, SALT), NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, CREAM, BUTTER (CREAM, NATURAL FLAVORING), SODIUM CASEINATE, DEHYDRATED GARLIC, DEHYDRATED ONIONS, SPICES]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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