Is Pepperidge Farm Goldfish Cheddar Cheese Crackers Whole Grain GERD Friendly?
Description
Light, baked crackers offer a savory cheddar flavor with a crisp, slightly crumbly texture. Commonly eaten as on-the-go snacks, lunchbox additions, or party bites, reviewers note consistent crunch and kid appeal, praising taste and convenience while occasionally citing packaging concerns or occasional staleness and variable saltiness across batches by shoppers.
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Why it's not GERD friendly
- cheddar cheese
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, baked crackers offer a savory cheddar flavor with a crisp, slightly crumbly texture. Commonly eaten as on-the-go snacks, lunchbox additions, or party bites, reviewers note consistent crunch and kid appeal, praising taste and convenience while occasionally citing packaging concerns or occasional staleness and variable saltiness across batches by shoppers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SALT, YEAST, YEAST EXTRACT, SEASONING (CONTAINS CELERY, ONION), BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Pepperidge Farm Goldfish Cheddar Cheese Crackers Whole Grain is available at 3 retailers
About this product
Cracker · Cracker