Is Pepperidge Farm Goldfish Cheddar Crackers Vegetarian?
Description
Bite-sized cheddar crackers deliver a bright, savory cheese flavor and a sturdy, crunchy texture; shoppers report consistent taste, appeal to children, and convenient portability for lunches, snacks, and parties, while some reviews mention occasional excess salt or variability in freshness from certain packages and occasional complaints about small piece size.
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Description
Bite-sized cheddar crackers deliver a bright, savory cheese flavor and a sturdy, crunchy texture; shoppers report consistent taste, appeal to children, and convenient portability for lunches, snacks, and parties, while some reviews mention occasional excess salt or variability in freshness from certain packages and occasional complaints about small piece size.
Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Canola And/Or Sunflower Oils, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Paprika, Spices, Celery, Onion Powder. Contains: Wheat, Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.