Is Pepperidge Farm Goldfish Colors Cheddar Baked Snack Crackers Single Serve Carton GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- milk
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Autolyzed Yeast, Sugar, Spices (Contains Celery), Dehydrated Onions, Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Beet Juice Concentrate, Paprika Extract, Paprika, Huito Juice Concentrate, Turmeric Extract, Watermelon Juice Concentrate, Annatto Extract For Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Pepperidge Farm Goldfish Colors Cheddar Baked Snack Crackers Single Serve Carton is available at 17 retailers
About this product
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