Is Pepperidge Farm Goldfish Crackers Baked Snack Baby Cheddar - 7.2 Oz Low FODMAP?
Description
Mild cheddar-flavored, fish-shaped crackers deliver a light, crispy crunch and are commonly eaten straight from the bag, packed into lunchboxes, or used as a snack topping for soups and salads. Reviewers note consistent flavor and kid appeal, portability, and occasional complaints about crushed pieces or stale crackers in some packages.
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Description
Mild cheddar-flavored, fish-shaped crackers deliver a light, crispy crunch and are commonly eaten straight from the bag, packed into lunchboxes, or used as a snack topping for soups and salads. Reviewers note consistent flavor and kid appeal, portability, and occasional complaints about crushed pieces or stale crackers in some packages.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Canola, Sunflower Oils, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder, Contains Wheat, Milk, We Know That Allergen Information Is Important To Parents, That Is Why We Clearly Label All On Our Side Panel, Call Us If You Have Questions
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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