Is Pepperidge Farm Goldfish Crackers Baked Snack Baby Cheddar - 7.2 Oz Vegetarian?
Description
Mild cheddar-flavored, fish-shaped crackers deliver a light, crispy crunch and are commonly eaten straight from the bag, packed into lunchboxes, or used as a snack topping for soups and salads. Reviewers note consistent flavor and kid appeal, portability, and occasional complaints about crushed pieces or stale crackers in some packages.
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Description
Mild cheddar-flavored, fish-shaped crackers deliver a light, crispy crunch and are commonly eaten straight from the bag, packed into lunchboxes, or used as a snack topping for soups and salads. Reviewers note consistent flavor and kid appeal, portability, and occasional complaints about crushed pieces or stale crackers in some packages.
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Canola, Sunflower Oils, Contains 2% Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder, Contains Wheat, Milk, We Know That Allergen Information Is Important To Parents, That Is Why We Clearly Label All On Our Side Panel, Call Us If You Have Questions
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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