Is Pepperidge Farm® Goldfish Epic Crunch™ Goldfish Crackers Nacho Epic Crunch Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- cultured milk
- nonfat milk
- cheddar cheese
- whey powder
- canola lecithin
- natural flavor
- enzymes
- monocalcium phosphate
- +1 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Sunflower, Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Monosodium Glutamate, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Canola Lecithin, Lactic Acid, Spices, Celery, Citric Acid, Nonfat Milk, Wheat Flour, Colors (Extracts Of Paprika, Annatto And Turmeric), Sesame Seeds,contains: Wheat, Milk, Sesame Seeds
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Pepperidge Farm® Goldfish Epic Crunch™ Goldfish Crackers Nacho Epic Crunch is available at 2 retailers
About this product
Cracker · Cracker


