Is Pepperidge Farm® Goldfish Epic Crunch™ Goldfish Crackers Nacho Epic Crunch Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • cultured milk
  • nonfat milk
  • cheddar cheese
  • whey powder
  • canola lecithin
  • natural flavor
  • enzymes
  • monocalcium phosphate
  • +1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Made With Smiles And Whole Grain Yellow Corn Flour, Sunflower, Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Monosodium Glutamate, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Canola Lecithin, Lactic Acid, Spices, Celery, Citric Acid, Nonfat Milk, Wheat Flour, Colors (Extracts Of Paprika, Annatto And Turmeric), Sesame Seeds,contains: Wheat, Milk, Sesame Seeds

Check Pepperidge Farm® Goldfish Epic Crunch™ Goldfish Crackers Nacho Epic Crunch against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Pepperidge Farm® Goldfish Epic Crunch™ Goldfish Crackers Nacho Epic Crunch is available at 2 retailers

RalphsUnited Supermarkets

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwichDipping