Is Pepperidge Farm® Goldfish® Flavor Blasted® Baked Crackers - Flavor Blasted Kick It Up a Nacho Vegetarian?

Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Whole Grain Yellow Corn Meal, Cornstarch, Whey, Contains 2% Or Less Of: Salt, Natural Flavors, Autolyzed Yeast, Onion Powder, Yeast Extract, Garlic Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Nonfat Milk, Buttermilk, Dehydrated Tomatoes, Spices And Herbs, Celery, Paprika, Guar Gum, Annatto And Turmeric For Color, Contains: Wheat, Milk, Contains: Milk/dairy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Pepperidge Farm® Goldfish® Flavor Blasted® Baked Crackers - Flavor Blasted Kick It Up a Nacho is available at 4 retailers

About this product

Cracker · Cracker