Is Pepperidge Farm® Goldfish® Flavor Blasted® Goldfish Crackers - Xtra Cheddar Flavor Blasted GERD Friendly?
Description
Small fish-shaped crackers offer an intense, extra-cheesy taste with a crunchy bite and a noticeable powdery coating. Reviewers commonly use them for snacking, lunchboxes, parties and travel, many praising bold flavor and crisp texture while noting messy hands from dusting and that the seasoning can be overly strong for some.
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- dehydrated garlic
- pasteurized cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small fish-shaped crackers offer an intense, extra-cheesy taste with a crunchy bite and a noticeable powdery coating. Reviewers commonly use them for snacking, lunchboxes, parties and travel, many praising bold flavor and crisp texture while noting messy hands from dusting and that the seasoning can be overly strong for some.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese ((Pasteurized Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2 Percent Or Less Of: Sugar, Torula Yeast, Whey, Autolyzed Yeast, Yeast Extract, Yellow Corn Flour, Dehydrated Onion, Leavening (Ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Spices, Buttermilk, Disodium Phosphate, Natural Butter Flavor, Dehydrated Garlic, Citric Acid, Lactic Acid, Calcium Lactate, Paprika And Spice Extractives
Check Pepperidge Farm® Goldfish® Flavor Blasted® Goldfish Crackers - Xtra Cheddar Flavor Blasted against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Pepperidge Farm® Goldfish® Flavor Blasted® Goldfish Crackers - Xtra Cheddar Flavor Blasted is available at 17 retailers
About this product
Cracker · Cracker