Is Pepperidge Farm® Goldfish® Goldfish - Baked Snack Crackers - Cheddar Vegan?
Description
Small fish shaped cheddar crackers offer a bold cheese flavor and a light, crisp crunch. People commonly use them for snacking, lunchbox additions, party bowls, or as crunchy salad toppers. Customer reviews frequently note consistent texture, kid-friendly appeal, convenient packaging, and reliable cheesy taste across purchases in varied package sizes.
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Description
Small fish shaped cheddar crackers offer a bold cheese flavor and a light, crisp crunch. People commonly use them for snacking, lunchbox additions, party bowls, or as crunchy salad toppers. Customer reviews frequently note consistent texture, kid-friendly appeal, convenient packaging, and reliable cheesy taste across purchases in varied package sizes.
Ingredients
Made With Smiles And Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Vegetable Oils (Canola, Sunflower, Soybean), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (Contains Celery), Dehydrated Onions
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.