Is Pepperidge Farm® Goldfish® Grahams Baked Graham Snacks - Fudge Brownie GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • semi sweet chocolate
  • chocolate
  • cocoa processed with alkali
  • nonfat milk

semi sweet chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

made with smiles and whole wheat flour, sugar, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola, sunflower, palm kernel and/or palm oil, cocoa processed with alkali, semi sweet chocolate (sugar, chocolate, dextrose), invert syrup, contains 2 percent or less of: natural flavors, baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), nonfat milk, corn syrup solids, salt, soy lecithin

Check Pepperidge Farm® Goldfish® Grahams Baked Graham Snacks - Fudge Brownie against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Pepperidge Farm Goldfish Crackers Baked Snack Cheddar - 6.6 Oz

Pepperidge Farm® Goldfish® Flavor Blasted® Baked Snack Crackers - Flavor Blasted Xtra Cheddar

Annies Homegrown Bunny Grahams Graham Snacks Organic Baked Honey - 7.5 Oz

Nabisco Honey Maid Teddy Grahams Honey Graham Snacks 10oz Box

Nabisco Honey Maid Teddy Grahams Chocolate Graham Snacks 10oz Box

Where to buy

Pepperidge Farm® Goldfish® Grahams Baked Graham Snacks - Fudge Brownie is available at 7 retailers

ShopRiteTargetGiant EagleWegmansMeijerThe Fresh GrocerAmazon

About this product

Snack · Cracker

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go