Is Pepperidge Farm Goldfish Grahams S'mores Baked Snack Crackers Dairy Free?

Ingredients

Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin), Canola, Palm And Palm Kernel Oils, Cornstarch, Cocoa Processed With Alkali, Honey, Contains 2 Percent Or Less Of: Semi Sweet Chocolate (Sugar, Chocolate Liquor, Dextrose), Invert Syrup, Brown Sugar (Sugar, Invert Sugar, Molasses), Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Milk, Molasses, Salt, Corn Syrup Solids, Natural Flavors, Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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