Is Pepperidge Farm Goldfish Grahams S'mores Baked Snack Crackers Vegan?

Ingredients

Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin), Canola, Palm And Palm Kernel Oils, Cornstarch, Cocoa Processed With Alkali, Honey, Contains 2 Percent Or Less Of: Semi Sweet Chocolate (Sugar, Chocolate Liquor, Dextrose), Invert Syrup, Brown Sugar (Sugar, Invert Sugar, Molasses), Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Nonfat Milk, Molasses, Salt, Corn Syrup Solids, Natural Flavors, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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