Is PEPPERIDGE FARM, GOLDFISH, PUFFS MEGA CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

enzyme modified romano cheese
enzyme modified cheddar cheese
asiago cheese
cheddar cheese
contains 2 percent, less of: sugar, cheddar cheese
cow's milk
milk

enzyme modified romano cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN MEAL, ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], NIACIN, IRON, FOLIC ACID), CANOLA OIL, WHEY, SALT, CONTAINS 2 PERCENT OR LESS OF: SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), CALCIUM CARBONATE, ASIAGO CHEESE (PART-SKIM MILK, SALT, CULTURES, ENZYMES), PAPRIKA EXTRACT FOR COLOR, ENZYME MODIFIED ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, ANNATTO EXTRACT FOR COLOR, ASCORBIC ACID, BUTTERMILK, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, NATURAL FLAVORS, POTATO FLOUR, SPICES AND YEAST EXTRACT.

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